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	<title>Blog of Dr. G. Ken Smith - Chiropractor in Mobile, Daphne, AL</title>
	<link>http://www.backinmotionacupuncture.com/blog</link>
	<description>Dr. G. Ken Smith of Mobile, Daphne, AL discusses the latest articles on chiropractic, back pain, neck pain, headache, and auto injuries.</description>
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<item>  <title>Chained to your Pain...</title>  <link>http://www.backinmotionacupuncture.com/blog/1257-chained-to-your-pain</link>  <pubDate>Wed, 26 Oct 2011 09:08:59 CST</pubDate>  <description><![CDATA[<p style="margin-left: 1.5in">
	Are you Chained to your Pain?</p>
<p style="margin-left: 1.5in">
	&nbsp;</p>
<p style="margin-left: 1.5in">
	&nbsp;</p>
<p>
	Do you suffer from pain?&nbsp;&nbsp; A little Pain?&nbsp;&nbsp; A lot of Pain?</p>
<p>
	Pain that stops you from playing, working, <span class="scayt-misspell" data-scayt_word="sleeping….movement" data-scaytid="1">sleeping&hellip;.movement</span> in general?</p>
<p>
	Do you feel chained to your pain?</p>
<p>
	Let Back In Motion Free you!</p>
<p>
	Chiropractic is all about freedom. People who choose <strong>regular </strong><span class="scayt-misspell" data-scayt_word="Chiropracticcare" data-scaytid="3">Chiropracticcare</span> enjoy the Freedom of Movement, and even the freedom from medication.</p>
<p>
	Chiropractic frees immobile joints, compressed or pinched nerves, frees the spine of <span class="scayt-misspell" data-scayt_word="subluxation" data-scaytid="5">subluxation</span> providing a Healthy Spine, Healthy Nervous system and Healthy Immune system.</p>
<p>
	As your health improves the quality of your life improves allowing you to resume normal activities.&nbsp; Such as playing with your children or Grandchildren, Golfing, Gardening, Walking, Moving&hellip;..<strong>Life!</strong></p>
<p>
	Chiropractic breaks your chains to pain. Regular Maintenance is the key to a Healthy Life outside the doctors&rsquo; office.&nbsp;</p>]]></description></item><item>  <title>We Crash - We Bang - We Hurt ourselves...</title>  <link>http://www.backinmotionacupuncture.com/blog/1129-we-crash-we-bang-we-hurt-ourselves</link>  <pubDate>Wed, 24 Aug 2011 13:49:26 CST</pubDate>  <description><![CDATA[<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; WE CRASH &ndash; WE BANG &ndash; WE HURT OURSELVES</p>
<p>
	We crash our cars, our bikes, our boats, our ATV&rsquo;s to name a few.</p>
<p>
	We bang our ankles, knees, hips, toes, fingers, elbows, shoulders and head.</p>
<p>
	We fall, we trip, we slip, and we hurt ourselves.</p>
<p>
	All of these accidents and other traumatic incidents can break bones, do soft tissue damage and cause nerve interference know as Subluxation.</p>
<p>
	From our bumps, crashes, slips, trips and falls bones and their joints may become <span class="scayt-misspell" data-scayt_word="misaligned" data-scaytid="9">misaligned</span> and nerves can become irritated, pinched, stretched or compressed. When this happens it causes interference in the flow of information and energy from the Central Nervous System I. e. your Brain. When this energy is blocked or interrupted it will cause a variety of symptoms including extreme pain. Sometimes you will experience new pain or worse pain 3 to 6 months to a year following an accident. This is normal and why most car accident victims seek legal help with their bills.</p>
<p>
	SO &ndash; you experienced an accident; you are &ldquo;Out of Whack&rdquo; and your muscles hurt because you have soft tissue damage. Get out the ice to stop the swelling and call your Chiropractor. He will open the channels that are compromised, increasing the information and blood flow to the area bringing relief from the pain and speeding the healing process. Soft tissue injuries often require significant rehabilitation. Small adjustments to help with Subluxation and therapies along with Massage for the muscles will bring about a full recovery.</p>
<p>
	You will find the combination will put you back on your feet and ready to go!</p>
<p>
	What are you waiting for??? Get out of Pain and Back In Motion</p>
<p>
	&nbsp;&nbsp;</p>
<p>
	<span class="scayt-misspell" data-scayt_word="PMCLMT" data-scaytid="11">PMCLMT</span></p>
]]></description></item><item>  <title>Chiropractic a Family Affair...</title>  <link>http://www.backinmotionacupuncture.com/blog/1053-chiropractic-a-family-affair</link>  <pubDate>Mon, 25 Jul 2011 14:12:05 CST</pubDate>  <description><![CDATA[<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Chiropractic a Family Affair</p>
<p>
	&nbsp;</p>
<p>
	A family affair?&nbsp;&nbsp; &nbsp;You mean you can bring children to the Chiropractor?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The answer is yes and you absolutely should bring your children to the Chiropractor.</p>
<p>
	Parents bring children to Dr. Ken Smith <span class="scayt-misspell" data-scayt_word="DCMS" data-scaytid="3">DCMS</span> for the typical headaches and back trouble; However children are also getting relief from earaches, colds, sinusitis, colic, asthma, bed wetting, allergies, pains and falls; plus all the little things that happen to us as we grow.</p>
<p>
	UNDERSTAND:</p>
<p>
	Chiropractors <strong><u>Do Not</u></strong> treat disease. Chiropractors treat Spinal Nerve Stress. Ok,What is that and how does that help with all those different problems?</p>
<p>
	Spinal Nerve Stress interferes with the Normal functioning of the Nervous System. The Nervous System as you know controls the Circulatory system, Respiratory System, Digestive System, Muscular System, Skeletal System, Hormonal, Eliminative and Immune Systems. It can weaken Internal Organs and Organ systems, lower resistance, reduce healing capabilities and set the stage for sickness and disorders of all kinds when compromised.</p>
<p>
	When the Chiropractor frees the Nervous System from Spinal Nerve Stress the healing power of the body is unleashed.&nbsp; The Immune System functions properly and efficiently, your resistance to disease increases and your body functions on a much more efficient level. Now your body can respond to environmental stress such as germs, changes in temperature, toxins, pollen etc.</p>
<p>
	Since the Nervous System controls all functions of the body <u>any interference to it can have a wide range of effects.</u></p>
<p>
	So how do babies and small children have spinal nerve stress? Physical Nerve Stress can start in the womb. Well for instance lying in a distorted or twisted manor, a traumatic or difficult birth which can traumatize an infant&rsquo;s skull, spinal column and pelvis.&nbsp; All through a child&rsquo;s life they fall, they bump, they twist and even though the pain goes away the damage or misalignment, or nerve stress continues as the child grows. This affects the child&rsquo;s Nervous System.</p>
<p>
	All children and adults function better with 100% nerve function.</p>
<p>
	Chiropractic for kids is safe, natural, gentle effective and it does not MASK symptoms allowing more damage to be done.</p>
<p>
	Our <span class="scayt-misspell" data-scayt_word="“Chiro" data-scaytid="5">&ldquo;Chiro</span> Kids&rdquo; Love their adjustments and even look forward to them.</p>
<p>
	Help your body to move for efficiently and effectively. You tune up your car&hellip;Tune up your Child.</p>
<p>
	Make Chiropractic a Family Affair!</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;&nbsp;</p>
]]></description></item><item>  <title>Chiropractic vs Medical Doctors...</title>  <link>http://www.backinmotionacupuncture.com/blog/960-chiropractic-vs-medical-doctors</link>  <pubDate>Wed, 15 Jun 2011 09:40:04 CST</pubDate>  <description><![CDATA[<p>
	Chiropractic&nbsp;&nbsp;&nbsp;vs &nbsp;&nbsp;&nbsp;&nbsp;Medical Doctors</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	A study published in the Journal of Manipulative and Physiological Therapeutic (<span class="scayt-misspell" data-scayt_word="JMPT" data-scaytid="3">JMPT</span>) shows that care for low back pain initially seen by a Doctor of Chiropractic (DC) saves 40% on health care costs when compared with care initiated through a Medical Doctor (MD)</p>
<p>
	Low back pain is a serious public health problem. 85% of Americans have back pain of one kind or another at some point in their lives.</p>
<p>
	Results show that if Insurances companies (<span class="scayt-misspell" data-scayt_word="BCBS" data-scaytid="5">BCBS</span> of Tennessee was the Insurance Company tested) would not put restrictions on Chiropractic care they themselves would save $2.3 million dollars. This is the amount saved by <span class="scayt-misspell" data-scayt_word="BCBS" data-scaytid="7">BCBS</span> of Tennessee.</p>
<p>
	We know first hand that our care often helps patients avoid or reduce more costly interventions such as drugs and surgery.</p>
<p>
	This demonstrates first hand the value of Chiropractic care at a critical time, when our Nation is attempting to reform its health care system and contain Runaway Costs!&nbsp;</p>
]]></description></item><item>  <title>WHAT DOES CHIROPRACTIC HAVE TO DO WITH ASPIRIN?...</title>  <link>http://www.backinmotionacupuncture.com/blog/509-what-does-chiropractic-have-to-do-with-aspirin</link>  <pubDate>Tue, 09 Nov 2010 14:52:37 CST</pubDate>  <description><![CDATA[<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;"><strong>What does chiropractic have to do with Asprin? </strong></span></span><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;">Believe it or not- chiropractic and asprin have many things in common. First, they can both be traced WAY back in history. In fact, Hippocrates, who used a form of asprin (willow bark) back in 400 B.C., also used a form&nbsp;of spinal manipulation....and so did ancient Egyptians and many other cultures. Just like willow bark and eventually asprin, spinal manipulation got results and became very popular... but the mechanisms were not understood.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;">&nbsp;<strong>But here's where Chiropractic and Asprin differ - in a very big way. </strong>Doctors and scientists had no clue how asprin worked - but it was hailed by the medical community as a wonder drug and mass-produced. Doctors and scientists were not sure how Chiropractic worked - so it was branded "unscientific." Seems a little unfair - don't you think? Thank goodness in many areas, research has finally caught up with Chiropractic! For example, Chiropractic's ability to help relieve back pain is well researched. It is a safe, effective and cost-effective way to relieve back pain.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;"><strong>You may wonder how Chiropractic works. </strong>Many times when you have back pain it is caused by a spinal joint sprain&nbsp;- or "subluxation."&nbsp;Ligaments hold two bones together to form a joint and a sprain occurs when a ligament is injured by over stretching. This can happen due to small micro traumas over several years or one acute event like a car accident, sports injury or slip and fall. When the ligament becomes stretched and injured joints do not function properly, delicate nerve fibers can be injured. Over time, even if untreated, pain can go away even&nbsp;though the spinal joint is not functioning properly. This can lead to flare-ups in the future degeneration as the joint moves improperly and wears out. This is why something so small - like bending over to pick up a pencil - can cause severe back pain. Chiropractic adjustments and treatments are designed to normalize spine motion as much as possible. This allows the spinal joints to heal better.&nbsp;</span></span></p>
<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;">At our office, we specialize in athletic injuries and work on area high school athletes from Spanish Fort to Fairhope.&nbsp;The techniques used to treat common knee, shoulder and elbow conditions can also be applied to the general population.&nbsp;</span></span></p>
<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;"><strong></strong></span></span></p>]]></description></item><item>  <title>Cold Laser Treatment...</title>  <link>http://www.backinmotionacupuncture.com/blog/421-cold-laser-treatment</link>  <pubDate>Tue, 05 Oct 2010 14:53:49 CST</pubDate>  <description><![CDATA[<p>
	<span style="font-family: verdana, geneva, sans-serif"><span style="font-family: comic sans ms, cursive"><span style="font-size: 14px"><span style="font-size: 16px">I first learned about the Cold Laser Treatment when I started working for Dr. Smith at Back in Motion Chiropractic and Acupuncture. I had read many great things about it being used in sports injuries with lots of success with things like sprains, strains or contusions, but i had none of those, so I never related it to me.&nbsp;All I had was chronic knee pain and the doctors didn&#39;t know why.&nbsp;But one day, I asked&nbsp;Dr. Smith what he thought,&nbsp;and he decided to try it on different points all around my knees.&nbsp;Ever since&nbsp;Dr. Smith decided to use the Cold Laser&nbsp;treatment on my knees I&nbsp;have been pain-free as long as I maintain the treatment, which is about every 2-3 weeks. I would recommend this treatment to anyone!&nbsp;It is a great non-invasive, pain free solution to try.&nbsp;</span></span></span></span></p>
]]></description></item><item>  <title>Body and mind publication...</title>  <link>http://www.backinmotionacupuncture.com/blog/204-body-and-mind-publication</link>  <pubDate>Fri, 21 May 2010 17:48:26 CST</pubDate>  <description><![CDATA[<p><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;">A correlation study of 585 children in a public School district found significant correlations between IM score and academic performance in reading, mathmatics, language, science, social studies, and study skills. The reseachers concluded that timing and rythmicity play a foundational role in the cognitive processes underlying&nbsp;performance in theese academic areas. They also found that timing has statistically significant correlations&nbsp;with age, physical coordination/motor skill, paying attention during class, and the ability to attend over a period of time. The results were published by the&nbsp;High Scoops Foundation, a non-profit educational research institution.&nbsp;</span></span></p>]]></description></item><item>  <title>Benefits of our new Interactive Metronome machine ...</title>  <link>http://www.backinmotionacupuncture.com/blog/200-benefits-of-our-new-interactive-metronome-machine</link>  <pubDate>Tue, 11 May 2010 15:27:30 CST</pubDate>  <description><![CDATA[<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;">When IM's inventor, Jim Cassily, moved the IM out of the music studio one of the first he worked with were students diagnosed with autism spectrum (ASD). As the IM became more widely known, Jim had the opportunity to work with the son of an aquaintance. The little boy was 10 years old and had severe motor impairments as a result of a major medical problem since birth. His name was Jimmy and among his challenges was that he was completely dependent on a rolling walker for ambulation. When Jim started working on improving little Jimmy's motor coordination it wasn't all smooth sailing. Jimmy found the IM exercises a little frustrating. The challenge was great but the IM sounds and scores helped keep him focused on the demanding exercises. Shortly after he started on IM Jimmy showed dramatic improvement as first evidenced in his improved handwriting. Within a few weeks, and to his mother and father's amazement, Jimmy showed off for his parents by setting the walker aside and ambulating independently for the first time.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: comic sans ms,sans-serif;">As of 2006 Jimmy is a college freshman and enjoys playing basketball, managing the baseball team and swimming competitively in the summer. IM has come a long way since Jimmy helped us take our first steps too.</span></span></p>]]></description></item><item>  <title>Interactive Metronome...</title>  <link>http://www.backinmotionacupuncture.com/blog/194-interactive-metronome</link>  <pubDate>Thu, 06 May 2010 16:41:07 CST</pubDate>  <description><![CDATA[<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;">&nbsp;&nbsp;<strong> </strong></span></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;"><span style="font-size: x-small;">The Interactive Metronome was first used in the music industry. The inventor, James Cassily, wanted to help musicians improve their rythem in order to become better performers. The traditional mettronome has been used for decades but it could only offer passive guidance. It provided no feedback therefore it had limitations. Jim's idea was to provide a metronome beat and measure how far off the beat (in milliseconds) the performers were, and whether they were ahead of or behind the beat, and to give the musician auditory feedback that would help them improve.&nbsp;</span></span></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;"><span style="font-size: x-small;">Little did Jim know the startling ramifications&nbsp;his Interactive Metronome&nbsp;would have. Today IM is used in settings as varied as schools, hospitials, clinics, universities, the military and large coorporations to improve the brain's efficieancy and performance.</span></span></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"><span style="font-size: small;"><span style="font-size: x-small;">It gave Jim great pleasure to know that his music industry device&nbsp;was used to help children with learning and development deficits and patients who suffered a stroke, brain injury or Parkinson's Disease. Sadly, Jim passed away in March 2005. But he got to see his dream adopted by thousands of clinicians around the world.</span></span></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;"></span></span></p>
<p><span style="font-size: xx-small;"><span style="font-family: comic sans ms,sans-serif;">&nbsp; </span></span></p>]]></description></item><item>  <title>Acupuncture, Real or Fake, Eases Back Pain...</title>  <link>http://www.backinmotionacupuncture.com/blog/138-acupuncture-real-or-fake-eases-back-pain</link>  <pubDate>Thu, 11 Feb 2010 17:40:23 CST</pubDate>  <description><![CDATA[<p>Tuesday, May 12 (HealthDay News) -- Any kind of acupunture, whether it pierced the skin or not, eased chronic lower back pain in a group of adult patients.</p>
<p>"All were superior to usual care," said Daniel Cherkin, lead author of a report published in&nbsp;the May 11 issue of the <em>Archives of Internal Medicine." </em>"Acupuncture is an effective treatment for chronic back pain. People receiving acupuncture are more likely to get better."</p>
<p>But the unusual finding that non-penetrating acupuncture did as well as acupuncture that used standard needles will raise questions about how this works, added Cherkin, who is a senior investigator with the Group Health Center for Health Studies in Seattle.</p>
<p>Janet Konefal, a licensed acupuncturist and assistant dean for complementary and integrative medicine at the University of Miami Miller School of Medicine, said she was not suprised that non-puncture stimulation had equal effects.</p>
<p>"You can stimulate a point with pressure, needle,&nbsp;electricity, even now with laser light and different frequencies of laser light," she said. '''Pecking' on a point is a Japanese technique for stimulation. You might use that with someone who is older&nbsp;or weak in their constitution. That could explain why two different methods of stimulation work equally well."</p>
<p>Acupuncture of all types is "well on its way to the mainstream," Konefal said. "When we understand that different stimulations may be effective rather than doing deep-needle stimulation which, for some people when in pain can be painful, we can now use laser or light needling or even just electric stimulation on the points; I think that part is great."</p>]]></description></item><item>  <title>Chiropractic is proven cost-effective...</title>  <link>http://www.backinmotionacupuncture.com/blog/137-chiropractic-is-proven-cost-effective</link>  <pubDate>Tue, 09 Feb 2010 15:24:00 CST</pubDate>  <description><![CDATA[<p>&nbsp;&nbsp;&nbsp; A recent study of interest to anyone who suffers with back pain is the recent Mercer report (Chondhry and Milstein, October 12, 2009, <span style="text-decoration: underline;">Do Chiropractic Physician Services for Treatment of Low-Back and Neck Pain Improve the Value of Health Benefit Plans.)</span> which says: "Chiropractic Physician care for low-back and neck pain is highly cost-effective, and represents a good value in comparison to medical physician care and to widely accepted cost-effectiveness thresholds" and " chiropractic care...is likely to... achieve equal or better health outcomes at a cost that compares very favorably to most therapies..."</p>]]></description></item>
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